Belly People - Central Obesity Problem

Belly People is the term that I use to call people with pot bellies. And this is the scary part... Decades ago, belly people are scarce, but in recent times, belly people are the majority. Central obesity, obese people... they are all trying to lose weight and get in shape. Even thin guys have pot bellies.
Belly People - Central Obesity Problem
Why are there belly people? Why do people have potbellies? I was one of them once. After conducting some research, in my attempt to lose weight and get in shape myself, I have found out that there are a few reasons.

Reason #1 Insufficient sleep during a particular time
12am to 3am is the time when our body needs to detoxify toxic stuff. If we miss that sleep, our body cannot get rid of the waste. Primarily those stuck in the colon area. Hence, big gut.

Reason #2 Less exercise, more food
If you do not move much, you do not need much food. But if you still eat, eat and eat, not all that you do not need will be eliminated when you have a bowel movement. Then where does the rest go? To the part where it shows. You guess right.

Reason #3 Eating Wrong Food Eating wrong food will make a person gain weight, especially at the belly. Even at small amounts. Check out my other article about eating wrong food.

After all that, did I lose weight? Did I get in shape? You bet.

View Other Stuff
Tags : belly people, pot belly, potbelly, central obesity, obese, lose weight, exercise, diet
Posted on 2008-10-26 [Sun] 07:30 with 6228 hits
Related
Other Cool Stuff
Free Avatar Creator : Avatarcoder
Avatar Legend of Korra Episodes
Avatar Episodes
Bleach Episodes
Bleach Episodes in English
Gundam Seed Destiny Episodes
Naruto Shippuuden Episodes
Haruhi Suzumiya Episodes
Basilisk Episodes
Anime Wallpapers
Nostradamus Effect Episodes
Sexy Model Pics
Sexy Model Links
Sexy Asian Model Links
Sexy Russian Women Links
World Wrestling Xistence efed
Streaming Video Searcher
Plop Plop
AFC Asian Cup 2006 Results
Supernatural Episodes
GVS02
Watch Online Videos - VPX
Tamugaia VP98
Video Portal 97
Tamugaia Video Pagina 2
TVOD
Free Traffic to Your Site!
FIFA World Cup 2006 Results
FIFA World Cup 2010 Results

Newest Games Drift Boss Drift Boss Stupid Zombies Stupid Zombies High Hills High Hills Nugget Royale Nugget Royale Bug War 2 Bug War 2 Instant Online Soccer Instant Online Soccer
More Games
Newest Movies Cats vs Invisible Wall Cats vs Invisible Wall Timelapse of the Future Timelapse of the Future Doraemon Scary Episode Doraemon Scary Episode Total Knockout Boxing Dos Game Total Knockout Boxing Dos Game 2019 Soccer Fails 2019 Soccer Fails Top 10 Modern Conspiracy Theories Top 10 Modern Conspiracy Theories
More Movies